TUNA LUAU
Regi Dean's Recipes 08/22/99
Fish
The Tuna Cookbook
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Brown sugar	2 tb
Cider vinegar	3 tb
Cornstarch	1 1/2 tb
Green pepper, cut in strips	1
-liquid) (9 oz)	
MSG or lemon juice	1 ts
Pineapple tidbits (reserve	1 cn
Prepared mustard	2 ts
Tuna; drained and flaked	2 cn
Water	3/4 c
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 6 Servings
Cooked rice
Put tuna into skillet.  Add liquid from pineapple, sugar, cornstarch,
MSG, vinegar and mustard, and water. Cook, stirring, until thickened.
Simmer 10 minutes, then add pineapple and green pepper strips, and
simmer another 10 minutes.  Serve over hot rice.
From:  The Tuna Cookbook