TUNA-MAC CASSEROLE
Regi Dean's Recipes 08/22/99
Low fat
 Not Just for Kids!
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Celery seed	1/4 ts
Cooked elbow macaroni --	4 c
Green onion tops	2 tb
Lemon pepper	1/4 ts
Mushroom pieces -- raw	1 c
Reduced-fat cream of	1 cn
Skim milk	1 c
Water-packed tuna	12 1/4 oz
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 7 Servings
About 7 oz dry
Mushroom soup
Salt -- (optional)
Mix altogether.  Pour into two 1 1/2 quart casseroles coated with
cooking spray.  (One may be lined with heavy duty foil before
spraying. Then freeze before baking.) Bake at 350B0 F for 25-30 min.
(Bake FROZEN casserole for 50-60 min or until hot.)
per serving:  211 Kcal   2.1g Fat   9.3% CFF   371mg sodium
Rosie rosie@iadfw.net Not Just for Kids! http://www.night.net/kids