SUNDAY DINNER PEPPER STEAK
Regi Dean's Recipes 08/22/99
Meats
Nita
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Carrots, sliced	2 or 3
Flour	1/2 cup
Green Peppers, cut in strips	1 or 2
Large Onion, quartered	1
Mushrooms, sliced	1 can
Round Steak, cut in strips	2 lb.
Salt, Pepper and Garlic Powder	To Taste
Soy Sauce	2 TBS.
Tomatoes	1 can
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In a bowl, mix round steak, flour, salt, pepper and garlic powder.  
Brown in skillet of oil.  Place meat and all remaining ingredients in 
crock pot on low setting 8 to 10 hours.  Serve over rice.