CROCKPOT ROAST
Regi Dean's Recipes 08/22/99
Meats
Nita
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Fresh Parsley	1/8 cup
Garlic Cloves	5
Hunts Tomato Sauce	3 lg..cans
Olive Oil	
Oregano	1/2 TBS.
Pinch of crushed red pepper	
Pot Roast	2 1/2 lbs.
Small Onion	1
Sugar	3 TBS.
Sweet Basil	1 TBS.
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Mince the garlic.  Chop onion.  In a skillet, saute the garlic and onion in 
olive oil (about 2 TBS.) then add the pot roast, brown on all sides.

Transfer the potorast, garlic and onion to the crockpot.

Add tomato sauce, sugar, basil oregano and parsley, red pepper and 
fresh ground pepper.  Cook on low overnight, at least 12 hrs., better at 
16 hrs.